Mum's Day + 7 Don'ts

--hehe..thought this was funny.Ü

Mum's day is the perfect time to celebrate
our mother and all her wonderful
qualities.
Unfortunately, I am a thousand miles away from
her as of this very moment, but nonetheless I still
wanna greet mi mama a HAPPY MOTHER'S DAY
and that goes to all of your momma's, too!
Cheers to all the MOM's!!!♥
This photo was taken last year when
Mum and I attended my cousin's wedding.

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♥

Wonderful Mother

God made a wonderful mother,
A mother who never grows old;
He made her smile of the sunshine,
And He molded her heart of pure gold;
In her eyes He placed bright shining stars,
In her cheeks fair roses you see;
God made a wonderful mother,
And He gave that dear mother to me.

Song for mama - Boys II Men

Aww...
My brothers and sister used to play this
EVERY morning on Mother's day..
My mom would cry and all 5 of us
would give her a big hug. Yeah,
we were a big family.Ü

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7 DONT'S after a MEAL

1. Don't smoke- Experiment from experts proves that smoking
a cigarette after meal is comparable to
smoking 10 cigarettes (chances of cancer is higher).
2. Don't eat fruits immediately - Immediately eating fruits
after meals will cause stomach to be bloated with air.
Therefore take fruit 1-2 hr after meal or 1hr before meal.
3. Don't drink tea - Because tea leaves contain a high content of acid.
This substance will cause the Protein content in the food
we consume to be hardened thus difficult to digest.
4. Don't loosen your belt - because it will easily cause
the intestine to be twisted & blocked.
5. Don't Bathe - Bathing will cause the increase of
blood flow to the hands, legs and body, thus the amount
of blood around the stomach will therefore
decrease. This will weaken the digestive system in our tummy.
6. Don't walk about - People always say that after a meal,
walk a hundred steps and you will live til 99.
In actual fact, this is NOT TRUE.
Walking will cause the digestive system
unable to absorb the nutrition from the food we intake.
7. Don't SLEEP immediately - The food we intake will not
be able to digest properly, thus will lead to
gastric and infection in our intestine.